Menlo Pilates & Yoga

Original post made by Becca Garcia, Menlo Park: University Heights, on Oct 26, 2016

For years my husband wanted to try Pilates after hearing how well it works on the body; he works at a computer most of the day and would get headaches and neck pain. In May, we finally went to Menlo Pilates for a private "duet" lesson with an incredible teacher, Tess. It has become our Tuesday evening routine... and what a difference in the way we view our posture, our core, our overall health!
Fortunately, the annex studio will remain open after the closing of the studio so we can continue with Pilates in January. For those people who have been going to Menlo Pilates for years, we wish we'd started taking classes there sooner.

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